Light and Easy Macro-Friendly French Toast

This Macro-Friendly and Weight-Loss Friendly Breakfast idea is Light and Easy French Toast. As a Staten Island based health coach specializing in weight loss, I love to share recipes that help my clients hit their eating goals. Whether your goal is better health, weight loss, or eating more home-cooked meals, Light and Easy Macro-Friendly French Toast is an excellent option.

All About Meal PlanningMegan GaulSeptember 15, 2023Partake Meal Planning and Wellnessmeal planning, weight-loss, recipe hacks, free recipe, meal ideas, meal formula

The Art of the No-Cook, Single-Serving Lunch

Sometimes, the constant search for weight-loss-friendly lunches gets repetitive.It’s even harder when you have limited ingredients on hand, a love of daily variety, or little time to cook. In just a few steps, I will empower you to create your own no-cook single-serving lunch using a simple formula. No stoves or ovens required!

All About Meal PlanningMegan GaulJuly 3, 2023meal planning, meal ideas, no-cook, lunch ideas, meal formula

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