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Want to break your overeating / shame cycle, and get to a happier weight? My name is Megan Gaul, Staten Island Native and Health Coach. This is a key article of my series all about how you can overcome this struggle, and how I did this as a weight-maintenance warrior who’s lost 100 lbs.
A single-serving snack that's 280 calories, 23 g of protein, gluten-free, and weight-loss friendly, but most importantly, I actually crave it every day. Crunchy chips, a dreamy salty-but-sweet peanut butter topping, and all the satisfaction you could ask from a nighttime or afternoon munchy. Enjoy!