Nov Walk & Chat (with a Health Coach!) in Clove Lakes Park
Nov
1
9:00 AM09:00

Free Q&A: Halloween Sanity
Oct
23
12:00 PM12:00

Free Q&A: Halloween Sanity

  • Partake Meal Planning and Wellness (map)
  • Google Calendar ICS

I’m hosting a free virtual Q&A all about the dreaded Halloween Candy and Gtreat season, and how to make sure it doesn’t stop you from making weight-loss progress. It’s just 30 minutes. Feel free to ask your unfiltered questions; it’s gonna be a nice small group of folks all united around weight-loss goals. My name is Megan Gaul, and I’ll be facilitating the workshop, as a health coach since 2021, a 100-lb loser, and a long-term maintainer.


I want to help you get rid of the burnout cycle, and make your healthy life fun again. Join us! Registration link will be up on eventbrite soon.

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Oct Walk & Chat (with a Health Coach!) in Clove Lakes Park
Oct
11
9:00 AM09:00
Free Masterclass: Create Your Forever Dinner Plan
Oct
8
2:00 PM14:00

Free Masterclass: Create Your Forever Dinner Plan

If you're trying to achieve weight-loss in 2025, there's still time! But you need to fix your dinners. My name is Megan Gaul, and as a Tailored Weight-Loss coach who's also lost 100 lbs, I know firsthand that once you have a system for your dinners, lasting weight-loss follows. Come to our Virtual Masterclass Oct 8 at 2pm, and we'll systematize our dinners together!

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Sept Walk & Chat (with a Health Coach!) in Clove Lakes Park
Sep
20
9:00 AM09:00
Free Masterclass: Create Your Forever Dinner Plan
Aug
21
2:00 PM14:00

Free Masterclass: Create Your Forever Dinner Plan

If you're trying to achieve weight-loss this summer 2025, there's still time! But you need to fix your dinners. My name is Megan Gaul, and as a Tailored Weight-Loss coach who's also lost 100 lbs, I know firsthand that once you have a system for your dinners, lasting weight-loss follows. Come to our Virtual Masterclass Aug 21, 2pm, and we'll systematize our dinners together!

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August Walk & Chat (with a Health Coach!)
Aug
9
9:00 AM09:00

August Walk & Chat (with a Health Coach!)

I’m excited to be hosting another chill Walk & Chat at the start of August! Enjoy the beauty of Clove Lakes Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels .

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Free Masterclass: Create Your Forever Dinner Plan
Jul
26
10:00 AM10:00

Free Masterclass: Create Your Forever Dinner Plan

If you're trying to achieve weight-loss this summer 2025 in Staten Island, there's still time! But you need to fix your dinners. My name is Megan Gaul, and as a health coach who's also lost 100 lbs, I know firsthand that once you have a system for your dinners, lasting weight-loss follows. Come to our class Sat. July 26, 10am , and we'll systematize our dinners together!

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June Walk & Chat (with a Health Coach!)
Jun
28
8:00 AM08:00

June Walk & Chat (with a Health Coach!)

I’m very excited to be hosting another chill Walk & Chat at the end of June ! Enjoy the beauty of Clove Lakes Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels (if you can walk around a mall for an hour, this should be a great match!). And hey, it’s free!

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Clove Lakes Park Walk & Chat (with a Health Coach!) for #NationalTrailsDay !
Jun
7
8:00 AM08:00

Clove Lakes Park Walk & Chat (with a Health Coach!) for #NationalTrailsDay !

I’m very excited to be hosting a chill Walk & Chat for #NationalTrailsDay ! Enjoy the beauty of Clove Lakes Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels (if you can walk around a mall for an hour, this should be a great match!). And hey, it’s free!

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Free Q&A: Banish the Bathroom Scale Panic and Lose Weight for Life
Jun
3
12:00 PM12:00

Free Q&A: Banish the Bathroom Scale Panic and Lose Weight for Life

  • Partake Meal Planning and Wellness (map)
  • Google Calendar ICS

I’m hosting a free virtual Q&A all about the dreaded Bathroom Scale, and how to make sure it doesn’t stop you from making weight-loss progress. It’s this Friday at 12pm eastern (just 30 minutes). Feel free to ask your unfiltered questions. My name is Megan Gaul, and I’ll be facilitating the workshop, as a health coach since 2021, a 100-lb loser, and a long-term maintainer.


I want to help you get rid of the burnout cycle, and make your healthy life fun again. Join us!

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