Posts tagged fall
Fall Roasted Squash and Kale Salad with Sunshine Dressing - Gluten-Free and Weight-Friendly

The very definition of warm and bright; this salad is a beautiful addition to any holiday table. It's flexible (you can use your favorite winter squash, or even sweet potato), and it's a great gateway-drug to loving kale (it's massaged with olive oil, softened, and mixed together with other lovely greens). My favorite part is the crunchy pepitas on top. Enjoy!

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Apple Cider Donut Inspired Baked Oatmeal: Gluten-Free and High Protein

Fall always has me craving apple cider donuts — that cozy orchard flavor with cinnamon sugar on top. This baked oatmeal is my way of capturing those flavors in a healthier, protein-packed breakfast. You still get the warm spices, the sweet crunch of apple sugar topping, and that nostalgic apple cider taste, but in a meal-prep friendly form that keeps you full and energized.

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