Savory Cottage Cheese Breakfast Bowl
Recipe by https://www.skinnytaste.com/ , adapted to the portions designated in your Partake meal-plan.
This Savory Cottage Cheese Bowl topped with veggies and pistachios is a protein-packed breakfast that will keep you full all morning.
If you are new to cottage cheese (or if you're not a fan of the texture), you HAVE to try it whipped! It brings a whole new experience to your breakfast bowl.
Prep Time: 15 minutes
Cook time: 0 minutes
Yield: 1 serving
Ingredients:
- 1 cup 1% lowfat cottage cheese
- 2 tbsp chopped scallions (some other delicious herbs to substitute: minced fresh chives or chopped dill)
- 1 grated garlic clove, or a 1/4 tsp garlic powder
- Freshly-ground black pepper, to taste
- 1/2 cup sliced Persian cucumbers (or any cucumber)
- 1/2 medium bell pepper, seeded and chopped
- 10 halved grape tomatoes
- 1 tbsp chopped, roasted pistachios
- 1 pinch kosher salt
Instructions:
To Prep:
--
1. Prepare the vegetables: Chop the scallions, grate the garlic, slice the cucumber, chop the bell pepper, and halve the grape tomatoes.
2. Create the breakfast-bowl base: Mix together the cottage cheese, scallions, grated garlic (or garlic powder), and black pepper. (Optional: combine these ingredients in a blender or small food processor. Whip it together until smooth.)
To Assemble:
--
1. Add your cottage cheese mixture into your breakfast bowl.
2. Top with your chopped vegetables.
3. Sprinkle with pistachios, a few more grinds of black pepper, and a pinch of kosher salt or flaky sea salt. Enjoy!
Web-search for " Savory Cottage Cheese Breakfast Bowl Skinnytaste " to view original recipe, photos, and more information. Please note that the original recipe may not match your designated portions, and differs from the recipe above.
February 10, 2023
This Savory Cottage Cheese Bowl topped with veggies and pistachios is a protein-packed breakfast that will keep you full all morning. If you are new to cottage cheese (or if you're not a fan of the texture), you HAVE to try it whipped! It brings a whole new experience to your breakfast bowl.
Prep Time: 15 minutes
Cook time: 0 minutes
Yield: 1 serving
Nutrition facts:
242 calories
31 g protein
242 calories
31 g protein
Ingredients:
- 1 cup 1% lowfat cottage cheese
- 2 tbsp chopped scallions (some other delicious herbs to substitute: minced fresh chives or chopped dill)
- 1 grated garlic clove, or a 1/4 tsp garlic powder
- Freshly-ground black pepper, to taste
- 1/2 cup sliced Persian cucumbers (or any cucumber)
- 1/2 medium bell pepper, seeded and chopped
- 10 halved grape tomatoes
- 1 tbsp chopped, roasted pistachios
- 1 pinch kosher salt
Instructions:
To Prep:
--
1. Prepare the vegetables: Chop the scallions, grate the garlic, slice the cucumber, chop the bell pepper, and halve the grape tomatoes.
2. Create the breakfast-bowl base: Mix together the cottage cheese, scallions, grated garlic (or garlic powder), and black pepper. (Optional: combine these ingredients in a blender or small food processor. Whip it together until smooth.)
To Assemble:
--
1. Add your cottage cheese mixture into your breakfast bowl.
2. Top with your chopped vegetables.
3. Sprinkle with pistachios, a few more grinds of black pepper, and a pinch of kosher salt or flaky sea salt. Enjoy!
Web-search for " Savory Cottage Cheese Breakfast Bowl Skinnytaste " to view original recipe, photos, and more information. Please note that the original recipe may not match your designated portions, and differs from the recipe above.
February 10, 2023
Nutrition Disclaimer
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