Protein-Packed Funfetti Edible Dookie Dough

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High-Protein Edible Confetti Sprinkle Cookie Dough

Yield: 1

Author: Megan Gaul from Partake Meal Planning

Prep time: 10 MinTotal time: 10 Min

All the fun of sprinkle-filled cookie dough (remember eating it straight from the bowl?) but the macros are better (it's got 13 g of protein!) and it doesn't have raw wheat flour in it. Plus, it's a single-serving dessert with a calorie count that's pretty darn weight-loss and weight-maintenance friendly. Hope you enjoy!

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Ingredients

• 2 tsp salted butter (10 g)
• 2 tbsp granulated sugar (24 g)
• 1 tiny pinch salt
• 1/4 tsp vanilla extract
• 2 drops almond extract
• 1/3 cup oat flour (33 g)
• 1 tbsp vanilla protein powder (11 g)
• 2 to 3 tsp unsweetened almond milk (10 - 15 ml)
• 1 tsp confetti sprinkles (3 g)

Instructions

1. In a large bowl, add butter (slightly softened but not melted) and sugar. Using a stiff rubber spatula, a wooden spoon, or even an electric mixer on low speed, cream butter and sugar together.
2. Add extracts and pinch of salt, and mix til combined smoothly.
3. Add oat flour and protein powder, and rub together with spatula or spoon (or continue mixing on low) til the mixture is crumbly and uniform.
4. Sprinkle in the almond milk and stir again til a dough forms.
5. Add sprinkles, fold to combine, scoop, and serve!

Notes

Don't use regular all-purpose flour in this recipe, unless you've heat-treated it to make sure it's safe to eat without baking the dough.

Nutrition Facts

Calories

372

Fat

12 g

Sat. Fat

6 g

Carbs

53 g

Fiber

3 g

Net carbs

50 g

Sugar

27 g

Protein

13 g

Sodium

401 mg

Cholesterol

34 mg

This wepbage provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online nutrition data from manufacturer and food retailer websites. By accessing or using this recipe, you are acknowledging and agreeing to the full nutrition information disclaimer for this website, which you can read in its entirety here.

Nutrition Disclaimer

This wepbage provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online nutrition data from manufacturer and food retailer websites. By accessing or using this recipe, you are acknowledging and agreeing to the full nutrition information disclaimer for this website, which you can read in its entirety using the link below.