High-Protein Single-Serve Cocoa Edible Dookie Dough

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High Protein Single-Serve Cocoa Edible Cookie Dough

Yield: 1

Author: Megan Gaul from Partake Meal Planning

Prep time: 5 MinTotal time: 5 Min

All the nostalgic joy of sneaking cookie dough straight from the bowl—now with 12g of protein and just 340 calories! This single-serving cocoa protein cookie dough is a deliciously balanced, no-bake dessert that fits into a healthy lifestyle. Made with oat flour, protein powder, and just the right amount of butter and dark chocolate, it’s a weight-loss-friendly treat that doesn’t compromise on flavor. Why You’ll Love It: ✔️ 5-minute prep, no baking required ✔️ High-protein, single-serving dessert ✔️ Soft, buttery, chocolate-filled goodness ✔️ Perfect for weight loss or maintenanceThe easiest way to enjoy chocolate cookie dough with a protein boost!

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Ingredients

• 2 tsp salted butter (10 g), softened but not melted
• 2 tbsp granulated sugar (24-26 g)
• 1 pinch kosher salt
• 1/4 tsp vanilla extract
• a scant 1/4 cup oat flour (28 g)
• 1 tbsp chocolate or vanilla protein powder (11-12 g)
• 1 tbsp dutch process cocoa powder (5 g)
• 2 to 6 tsp unsweetened almond milk (10-30 ml), divided - Sub with water or any kind of milk if you don't have almond milk
• 1 tsp dark chocolate chips (3-5 g)

Instructions

1. In a large bowl, add butter (slightly softened but not melted) and sugar. Using a stiff rubber spatula, a wooden spoon, or even an electric mixer on low speed, cream butter and sugar together.
2. Add vanilla extract and pinch of salt, and mix til combined smoothly.
3. Add oat flour, protein powder, and cocoa powder, and rub together with spatula or fork (or continue mixing on low) til the mixture is crumbly and uniform.
4. Sprinkle in a little bit of the almond milk with your fingers, and stir again til a dough forms. If it's still too crumbly, sprinkle in a little bit more of the liquid and mix again til it's the right consistency. Adjust to your preference.
5. Add dark chocolate chips, fold to combine, scoop, and serve!

Notes

Don't use regular all-purpose flour in this recipe, unless you've heat-treated it to make sure it's safe to eat without baking the dough.

Nutrition Facts

Calories

358

Fat

12 g

Sat. Fat

6 g

Carbs

51 g

Fiber

5 g

Net carbs

46 g

Sugar

28 g

Protein

14 g

Sodium

363 mg

Cholesterol

27 mg

This wepbage provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online nutrition data from manufacturer and food retailer websites. By accessing or using this recipe, you are acknowledging and agreeing to the full nutrition information disclaimer for this website, which you can read in its entirety here.

Nutrition Disclaimer

This wepbage provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online nutrition data from manufacturer and food retailer websites. By accessing or using this recipe, you are acknowledging and agreeing to the full nutrition information disclaimer for this website, which you can read in its entirety using the link below.