I’m very excited to be hosting a chill Walk & Chat for #NationalTrailsDay ! Enjoy the beauty of Clove Lakes Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels (if you can walk around a mall for an hour, this should be a great match!). And hey, it’s free!