Strawberry Oatmeal Protein Smoothie
Recipe by https://dashofherbs.com/ , adapted to the portions designated in your Partake meal-plan.
Breakfasts don't have to be challenging or difficult. This strawberry oatmeal protein smoothie is such a quick and easy breakfast that will keep you full for a while.
Prep Time: 10 minutes
Cook time: 0 minutes
Yield: 1 serving
Ingredients:
- 1 cup strawberries, sliced (fresh or frozen)
- 1/4 cup plain greek yogurt (lowfat or nonfat)
- 1 scoop vanilla protein powder
- 1/4 cup rolled oats
- 1/2 cup 1% milk (or any non-dairy alternative)
- 1/4 tsp cinnamon
- 3-4 whole ice cubes
Instructions:
--
1. Add all ingredients to a blender.
2. Blend on HIGH until the ingredients are incorporated.
3. Pour into glass or travel-cup, and enjoy.
Web-search for " Strawberry Oatmeal Protein Smoothie Dash of Herbs " to view original recipe, photos, and more information. Please note that the original recipe may not match your designated portions, and differs from the recipe above.
February 8, 2023
Breakfasts don't have to be challenging or difficult. This strawberry oatmeal protein smoothie is such a quick and easy breakfast that will keep you full for a while. Prep Time: 10 minutes
Cook time: 0 minutes
Yield: 1 serving
Nutrition facts:
366 calories
36 g protein
366 calories
36 g protein
Ingredients:
- 1 cup strawberries, sliced (fresh or frozen)
- 1/4 cup plain greek yogurt (lowfat or nonfat)
- 1 scoop vanilla protein powder
- 1/4 cup rolled oats
- 1/2 cup 1% milk (or any non-dairy alternative)
- 1/4 tsp cinnamon
- 3-4 whole ice cubes
Instructions:
--
1. Add all ingredients to a blender.
2. Blend on HIGH until the ingredients are incorporated.
3. Pour into glass or travel-cup, and enjoy.
Web-search for " Strawberry Oatmeal Protein Smoothie Dash of Herbs " to view original recipe, photos, and more information. Please note that the original recipe may not match your designated portions, and differs from the recipe above.
February 8, 2023
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