Join me and Tony Lynch! He’ll be interviewing me live, all about my history with my weight, anxiety, little “t” trauma, and whether food is an addiction. I’ll be diving deep into what some root causes of my obesity were, and how I went from hopeless to action-oriented, and lost 100 lbs permanently in the process.

Tony Lynch is a coach whose podcast about grief, mental health, trauma, addiction, and recovery truly spoke to me. He’s a skilled interviewer who has powerful conversations that give his audience inspiring messages, and the feeling that they’re not alone in what they’re going through. His words help us remember that hard times teach us how to become our better and truer selves.

You can see his podcasts streamed live here:

I’m excited to have a great conversation, and I invite you to tune in live on Tuesday and join us!