Holiday Coaching Session 2024

This is for folks who have a weight-loss goal, or just want to feel healthier during their holiday.

Even if you don’t celebrate Christmas itself, many of us have unhealthy routines during the December - New Year holiday week. This coaching opportunity is for those who would love to change how we approach this time of year.

During the coaching session, we will talk over how you normally tackle the week of Christmas-New Year’s, unpack the change you’d love to see in yourself this year, and nail down the logistics to create a healthier and more self-compassionate holiday.

Fill out the form below and I will send you a text to find an available coaching timeslot. If I no longer have availability, you’ll get a text from me that you’re on a brief waiting list. Excited to connect with you!