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Sometimes I can manage myself when I’m around my own baked treats, but sometimes I can’t. This makes weight-loss feel out of my reach.
It’s awesome that you have a mostly positive relationship with your baking and your health. Congrats on the work you’ve done already!
First, here are my top 2 resources for Baking Boundaries, in case you’d like to take it to the next level:
1. Baking Strategies for a Happy Holiday Season that will Serve Your Weight Loss Goals
2. Boundaries that let you Keep Baking and Honor your Weight Loss Goal
Second, here’s the peppermint brownie recipe I was talking about.
And third, I have a free Journey Day 1 call where we can coach you to solve this problem (and any other habits that are standing in your way).