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I can’t moderate when I’m around my own baked treats, and weight-loss feels like it will NEVER be on the table.
Dude, I have been there. It’s NOT fun. First, here are my top 2 resources for Baking Boundaries:
1. Baking Strategies for a Happy Holiday Season that will Serve Your Weight Loss Goals
2. Boundaries that let you Keep Baking and Honor your Weight Loss Goal
And second, I have a free Journey Day 1 call where we can coach you to solve this problem (and any other habits that are standing in your way).